Buddhist Biohacker

Everything is Emotional with Denise Maple

Through her company, Live Life Spiritual Direction, Denise Maple is a Mind/Body/Spirit coach, teaching her clients how to heal themselves through spiritual coaching, Reiki, and Bioenergetic Testing. She isalso a accomplished business coach and featured speaker. She has spent her adult years facing her fears head-on, overcoming them, and generating interesting and rewarding experiences in her life. Fromstarting a women’s motorcycle apparel brand to traveling to the far reaches of the planet, she has pushed herself to truly live this life. Trained and licensed through the Centers for Spiritual Living, shehelps her clients to live the song of their soul by guiding them to identify and overcome false beliefs about themselves and the world and pursue and achieve their dreams.
Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization.
In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life.
Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

Becoming Whole — Integrating the Shadow and the Light of Resilience

The Gifts of Resilience with Lisa Gunshore & Julie Hoyle
Resilience isn’t just about surviving hardship—it’s about transforming adversity into wisdom, strength, and empowerment. In this three-part series, Lisa Gunshore and Julie Hoyle explore the profound gifts that resilience offers, showing how life’s greatest challenges can become catalysts for personal growth, self-trust, and true sovereignty.
Join us as we uncover the alchemy of adversity, sharing real-life stories, deep spiritual insights, and practical tools to help you cultivate a resilience that goes beyond endurance—one that fosters joy, intuition, and conscious creation.
Episode Breakdown:🔥 Part 1: The Alchemy of Adversity – How Challenges Forge Inner Strength🔹 Transforming pain into personal power🔹 The connection between resilience, adaptability, and emotional intelligence🔹 Inspiring stories of individuals who turned obstacles into stepping stones🔹 Practical strategies for cultivating a growth mindset in the face of hardship
🌊 Part 2: The Wisdom of Endurance – What Resilience Teaches Us About Life🔹 The hidden lessons within suffering—why endurance shapes wisdom🔹 How resilience deepens self-awareness and emotional regulation🔹 The link between resilience and intuition—how struggles refine discernment🔹 The power of storytelling—how sharing our journeys heals both self and others
🌿 Part 3: From Survival to Sovereignty – Thriving Beyond Hardship🔹 Moving beyond resilience as survival into conscious creation🔹 How resilience fosters self-trust, empowerment, and sovereignty🔹 The role of joy, gratitude, and surrender in sustaining resilience🔹 Daily practices to cultivate a thriving, resilient mindset
✨ Resilience is more than just bouncing back—it’s about rising higher. Hit Subscribe and turn on notifications to join us for this transformative journey. Let’s step into the full power of our experiences and embrace resilience as a gift.

The Gifts of Resilience with Lisa Gunshore & Julie Hoyle Pt. 2

The Gifts of Resilience with Lisa Gunshore & Julie Hoyle
Resilience isn’t just about surviving hardship—it’s about transforming adversity into wisdom, strength, and empowerment. In this three-part series, Lisa Gunshore and Julie Hoyle explore the profound gifts that resilience offers, showing how life’s greatest challenges can become catalysts for personal growth, self-trust, and true sovereignty.
Join us as we uncover the alchemy of adversity, sharing real-life stories, deep spiritual insights, and practical tools to help you cultivate a resilience that goes beyond endurance—one that fosters joy, intuition, and conscious creation.
Episode Breakdown:🔥 Part 1: The Alchemy of Adversity – How Challenges Forge Inner Strength🔹 Transforming pain into personal power🔹 The connection between resilience, adaptability, and emotional intelligence🔹 Inspiring stories of individuals who turned obstacles into stepping stones🔹 Practical strategies for cultivating a growth mindset in the face of hardship
🌊 Part 2: The Wisdom of Endurance – What Resilience Teaches Us About Life🔹 The hidden lessons within suffering—why endurance shapes wisdom🔹 How resilience deepens self-awareness and emotional regulation🔹 The link between resilience and intuition—how struggles refine discernment🔹 The power of storytelling—how sharing our journeys heals both self and others
🌿 Part 3: From Survival to Sovereignty – Thriving Beyond Hardship🔹 Moving beyond resilience as survival into conscious creation🔹 How resilience fosters self-trust, empowerment, and sovereignty🔹 The role of joy, gratitude, and surrender in sustaining resilience🔹 Daily practices to cultivate a thriving, resilient mindset
✨ Resilience is more than just bouncing back—it’s about rising higher. Hit Subscribe and turn on notifications to join us for this transformative journey. Let’s step into the full power of our experiences and embrace resilience as a gift.

The Gifts of Resilience with Lisa Gunshore & Julie Hoyle Pt. 1

Welcome to Part 1 of our powerful 3-part podcast series, The Gifts of Resilience. In this episode, we explore the alchemy of adversity—the transformational process of turning pain into personal power.
✨ What you'll hear in this episode:
How to transmute suffering into soul strength
Why adversity is a crucible for emotional intelligence and adaptability
Real-life stories of people who turned their pain into purpose
Practical strategies to build a growth mindset in the face of hardship
Resilience isn’t just about surviving—it’s about becoming. Join me as we uncover the sacred gifts that come through life’s greatest challenges.
💬 Drop a comment and share: What’s one way adversity has shaped your strength?

The Shadow Side of Resilience pt. 3 with Lisa Gunshore & Julie Hoyle

The Shadow Side of Resilience with Lisa Gunshore & Julie Hoyle
What happens when resilience turns into a mask—one that hides our struggles, isolates us, and keeps us in a cycle of survival rather than true thriving? In this three-part series, Lisa Gunshore and Julie Hoyle explore the hidden costs of resilience, shedding light on the unspoken toll of always being "the strong one."
Join us as we dive deep into the shadow side of resilience, challenging societal narratives that glorify endurance while suppressing vulnerability. Through raw conversations, personal insights, and transformative wisdom, we’ll uncover how resilience can sometimes become over-adaptive—and how we can shift toward a more sustainable, whole, and authentic strength.
Episode Breakdown:🌑 Part 1: When Strength Becomes a Mask – The Illusion of Invincibility🔹 How resilience can suppress vulnerability and unprocessed emotions🔹 The societal pressure to "bounce back" and its impact on mental health🔹 Signs of burnout, dissociation, and perfectionism as coping mechanisms🔹 The role of trauma in shaping our resilience and when it becomes a shield
⚖️ Part 2: The Weight of Endurance – The Cost of Being the Strong One🔹 The loneliness of being the “strong one” and why support fades🔹 The silent exhaustion of caretakers, fixers, and problem-solvers🔹 The dangers of toxic positivity and spiritual bypassing🔹 When perseverance stops serving growth and starts causing harm
🌿 Part 3: Shadow Work & Sustainable Strength – Transmuting Resilience into Wholeness🔹 What suppressed emotions teach us about healing🔹 Breaking cycles of over-resilience and embracing vulnerability🔹 Tools for balancing strength with surrender—self-compassion, boundaries, and rest🔹 Moving from survival mode to true thriving
✨ Ready to challenge your definition of resilience? Hit Subscribe and turn on notifications to join us on this powerful journey of transformation. Let’s redefine strength—one that includes softness, surrender, and true authenticity.

The Shadow Side of Resilience pt. 2 with Lisa Gunshore & Julie Hoyle

The Shadow Side of Resilience with Lisa Gunshore & Julie Hoyle
What happens when resilience turns into a mask—one that hides our struggles, isolates us, and keeps us in a cycle of survival rather than true thriving? In this three-part series, Lisa Gunshore and Julie Hoyle explore the hidden costs of resilience, shedding light on the unspoken toll of always being "the strong one."
Join us as we dive deep into the shadow side of resilience, challenging societal narratives that glorify endurance while suppressing vulnerability. Through raw conversations, personal insights, and transformative wisdom, we’ll uncover how resilience can sometimes become over-adaptive—and how we can shift toward a more sustainable, whole, and authentic strength.
Episode Breakdown:🌑 Part 1: When Strength Becomes a Mask – The Illusion of Invincibility🔹 How resilience can suppress vulnerability and unprocessed emotions🔹 The societal pressure to "bounce back" and its impact on mental health🔹 Signs of burnout, dissociation, and perfectionism as coping mechanisms🔹 The role of trauma in shaping our resilience and when it becomes a shield
⚖️ Part 2: The Weight of Endurance – The Cost of Being the Strong One🔹 The loneliness of being the “strong one” and why support fades🔹 The silent exhaustion of caretakers, fixers, and problem-solvers🔹 The dangers of toxic positivity and spiritual bypassing🔹 When perseverance stops serving growth and starts causing harm
🌿 Part 3: Shadow Work & Sustainable Strength – Transmuting Resilience into Wholeness🔹 What suppressed emotions teach us about healing🔹 Breaking cycles of over-resilience and embracing vulnerability🔹 Tools for balancing strength with surrender—self-compassion, boundaries, and rest🔹 Moving from survival mode to true thriving
✨ Ready to challenge your definition of resilience? Hit Subscribe and turn on notifications to join us on this powerful journey of transformation. Let’s redefine strength—one that includes softness, surrender, and true authenticity.

The Shadow Side of Resilience pt. 1 with Lisa Gunshore & Julie Hoyle

The Shadow Side of Resilience with Lisa Gunshore & Julie Hoyle
What happens when resilience turns into a mask—one that hides our struggles, isolates us, and keeps us in a cycle of survival rather than true thriving? In this three-part series, Lisa Gunshore and Julie Hoyle explore the hidden costs of resilience, shedding light on the unspoken toll of always being "the strong one."
Join us as we dive deep into the shadow side of resilience, challenging societal narratives that glorify endurance while suppressing vulnerability. Through raw conversations, personal insights, and transformative wisdom, we’ll uncover how resilience can sometimes become over-adaptive—and how we can shift toward a more sustainable, whole, and authentic strength.
Episode Breakdown:🌑 Part 1: When Strength Becomes a Mask – The Illusion of Invincibility🔹 How resilience can suppress vulnerability and unprocessed emotions🔹 The societal pressure to "bounce back" and its impact on mental health🔹 Signs of burnout, dissociation, and perfectionism as coping mechanisms🔹 The role of trauma in shaping our resilience and when it becomes a shield
⚖️ Part 2: The Weight of Endurance – The Cost of Being the Strong One🔹 The loneliness of being the “strong one” and why support fades🔹 The silent exhaustion of caretakers, fixers, and problem-solvers🔹 The dangers of toxic positivity and spiritual bypassing🔹 When perseverance stops serving growth and starts causing harm
🌿 Part 3: Shadow Work & Sustainable Strength – Transmuting Resilience into Wholeness🔹 What suppressed emotions teach us about healing🔹 Breaking cycles of over-resilience and embracing vulnerability🔹 Tools for balancing strength with surrender—self-compassion, boundaries, and rest🔹 Moving from survival mode to true thriving
✨ Ready to challenge your definition of resilience? Hit Subscribe and turn on notifications to join us on this powerful journey of transformation. Let’s redefine strength—one that includes softness, surrender, and true authenticity.

Ep. 263 How to Choose Peace One Second at a Time with Vishali Shahin

Who's running your life, really? Which inner teacher are you listening to?In the tumult of our daily lives there’s an incessant inner dialogue, with a voice of peace and a voice of chaos that competes for attention.
Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust
Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization.
In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you’ll find insights and practical tools for balance and empowerment in every dimension of life.
Whether you're seeking to deepen your spiritual practice, navigate life’s challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

Ep. 261 Declutter Your Space, Declutter Your Mind with Kate Swick

Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization.
In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you’ll find insights and practical tools for balance and empowerment in every dimension of life.
Whether you're seeking to deepen your spiritual practice, navigate life’s challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.With years of experience in the field of Astrology, Tarot, and Feng Shui, Kate Wind has built up an impressive client base over the years which includes one-on-one clients as well as high-end brands like Dior, Porsche, Michael Kors, Reddit, Vegas Golden Knights, and many others.
Kate's work has been praised for its accuracy and attention to detail. Through personalized birth chart readings and predictions, Kate is able to provide unique insights and guidance for each of her clients. Her accurate predictions and insightful interpretations have helped countless individuals break through obstacles and find new paths toward success. 
But it's not just about predicting the future - Kate firmly believes that astrology is a tool for self-discovery and personal growth. She works closely with each of her clients to help them understand their own strengths and weaknesses and to empower them to make positive changes in their lives. Whether you're facing a difficult decision, feeling uncertain about your future, or simply seeking to better understand yourself and your place in the world, Kate is here to help.
Kate's unique insights have made her a sought-after reader. Her work has been featured in magazines and online publications, and she has been invited to speak at events and conferences around the world.
With her expertise, compassion, and dedication to helping others, Kate is the perfect choice for anyone looking to unlock the secrets of the stars and find guidance for the future.
00:00 Greetings01:47 Topic & Guest Introductions 02:58 Guided Visualization & Meditation08:25 Deeper Feng Shui 11:15 Closets & Secrets 13:16 The 5 Whys19:00 What are We Holding on To? & Why?28:00 Letting Go to Transform 33:35 Common Mistakes 36:50 Viewer Questions 41:35 Self Inquiry Questions 43:50 Closing Thoughts & Offerings

Ep. 260 AI, UFOs, and The Alien Within: Bridging the Unknown in 2025

2025, the "Nine Year," invites us to embrace transformation and renewal through introspection and spiritual growth. From the lessons of The Hermit and the wisdom of the Wood Snake to the empowerment of Led Zeppelin’s "Stairway to Heaven," this episode explores how solitude, self-discovery, and trust in the unknown can guide us home to our authentic selves.
Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust
Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization.
In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you’ll find insights and practical tools for balance and empowerment in every dimension of life.
Whether you're seeking to deepen your spiritual practice, navigate life’s challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.