Buddhist Biohacker

Ep. 288 Spiritual Thyroid Recovery: What Every Empath Needs to Know

What happens when your body begins to whisper… or shout?In this powerful continuation of our thyroid and endocrine series, Lisa Gunshore, Suzanne Hunt, and Denise Maple reunite to explore the emotional and spiritual healing journey of those newly diagnosed with Hashimoto’s, hypothyroidism, or adrenal imbalance—especially empaths and highly sensitive souls.
We’ll dive into the initial overwhelm of diagnosis and offer soulful support for learning how to:
~Speak your truth with love and courage
~Embrace the emotional roots of thyroid imbalance with compassion
~Reclaim your voice through healing the throat chakra
~Shift from fear to empowerment using affirmations and energy tools
~Receive your diagnosis as an invitation—not a limitation
With insight from Louise Hay, Jacques Martel, and their own healing paths, Suzanne and Denise share practical tools, spiritual guidance, and gentle encouragement to turn illness into awakening.
✨ This is your reminder that healing isn’t about fixing what's broken. It's about listening to what's been unheard.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Ep. 286 Northern Exposure Summer Series: Season Five

Unveiling the mystical threads woven into the heart of Cicely, one season at a time.
Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets.
In this six-part series, we'll dedicate one episode to each season, exploring the rich tapestry of metaphysical ideas woven into the fabric of Cicely, Alaska. From shamanic journeys and dreamscapes to astrological influences and alchemical transformations, join me as we uncover the spiritual layers that make Northern Exposure an enduring masterpiece.
Whether you're a fan of the show, a student of the occult, or just curious about the hidden meanings behind the quirky town of Cicely, Mystical Exposure invites you to see the show like never before.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Ep. 285 Sacred Sovereignty: Feminism, Consciousness & the Healing Power of Plant Medicine

Join host Lisa Gunshore and guest Deeann Liu Mahoney, a sacred medicine woman, soul guide, and yoga teacher, for an intimate exploration of plant medicines, microdosing, and the profound pathways they open for healing and self-discovery. Together, they weave a conversation that honors ancient earth wisdom, the rise of feminine sovereignty, and the awakening of consciousness in our modern world.
Lisa and Deeann share personal insights, ceremonial practices, and embodied wisdom that guide us home to our hearts, bodies, and truth. From sacred rituals to the alchemy of plants, this episode invites you to step into your own sacred sovereignty, deepen your connection to the Earth, and reclaim the beauty, joy, and freedom that is your birthright.
Deeann Liu Mahoney is a sacred medicine woman, soul guide, and yoga teacher devoted to beauty, joy, and deep soul remembrance. Rooted in ancient earth wisdom and guided by body and spirit, she holds ceremonial space for healing, embodiment, and awakening. Through the alchemy of plant medicine, yoga, and ritual, she gently guides others home to their hearts, bodies, and soul truth. Walking the beauty way, she weaves sacred spaces where transformation unfolds, intuition awakens, and harmony with the Earth is restored. She leads retreats, workshops, and ceremonies that honor the sacred and awaken the heart and body.
Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization.
In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life.
Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Ep. 284 Contentment in the Now

How to Stop Comparing Yourself and Find Peace- Right NOW!
In today’s live practice, we’ll explore Santosha—one of yoga’s Niyamas that teaches us how to find contentment without waiting for everything to be perfect.I’ll share a timeless story, a teaching on how comparison (especially on social media) steals our joy, and guide you through a simple 10-minute breath and visualization practice to anchor you back into enoughness.This is your invitation to pause, breathe, and remember:I have enough. I am enough. This moment is whole.If you’re ready for deeper transformation, my 10-month journey Cutting Into It begins August 1 inside the Buddhist Biohacker Portal.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Ep. 283 Northern Exposure Summer Series: Season Four

Unveiling the mystical threads woven into the heart of Cicely, one season at a time.
Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets.
In this six-part series, we'll dedicate one episode to each season, exploring the rich tapestry of metaphysical ideas woven into the fabric of Cicely, Alaska. From shamanic journeys and dreamscapes to astrological influences and alchemical transformations, join me as we uncover the spiritual layers that make Northern Exposure an enduring masterpiece.
Whether you're a fan of the show, a student of the occult, or just curious about the hidden meanings behind the quirky town of Cicely, Mystical Exposure invites you to see the show like never before.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Ep. 282 The Sacred Wisdom of Anger, Parasites & Tantra with Katie Silcox

The Sacred Wisdom of Anger, Parasites & Tantra with Katie Silcox
In this powerful episode of Buddhist Biohacker, I sit down with my dear friend and teacher Katie Silcox—founder of The Shakti School, Ayurvedic practitioner, and author of Healthy, Happy, Sexy and Glow-Worthy.
Together, we explore the spiritual wisdom of taboo emotions, the sacred role of anger, and how parasites and mold can be teachers on the healing path. We also talk about why the guru era is over and what’s next.
With raw honesty, ancient insight, and plenty of laughter, Katie and I share Ayurvedic and Tantric practices to help you reconnect with your emotions, release stored pain, and deepen your spiritual practice.
About Katie Silcox
Katie Silcox, M.A., is a New York Times best-selling author of Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women and the new book Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness.
Katie holds a Master’s degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association, and is currently pursuing depth studies in Jungian Psychology. Her work focuses on the convergence of ancient holistic medicine, functional medicine science, and heart-centered spirituality.
Special Gift for Buddhist Biohacker Listeners
The Shakti School is offering an exclusive discount to Buddhist Biohacker listeners to study with Katie and other incredible teachers in their year-long Ayurveda School program.Use the code POD100 at checkout for $100 off any payment plan.
You can also start by exploring their free mini-course:Free Women’s Wisdom & Ayurveda Mini-Course
In this episode you’ll learn:
Lessons from heartbreak and my personal experience with His Holiness the Dalai Lama
Why healthy anger is so hard to access—and why it matters
Vajrayana Tantra, the Hindu goddess Indra, and the liver as the seat of emotions
How to open to fear, sadness, anger and grief without bypassing
Katie’s recent experience with Dr. Vasant Lad
Overdoing, overshaming, and overmasculinizing
The Tantric practice of feeding your demons
Practical ways to work with anger and the Drama Triangle
Becoming a guardian of your sensual energy
The spiritual meaning of parasites, candida, and mold in the body
Life as a mandala and the Kalachakra (The Great Wheel of Time)
Resources & Mentions:
Cristal Mortensen – Katie’s mentor
Julie Hoyle – Lisa’s teacher
Dr. Jill Carnahan – Functional medicine doctor
CellCore Biosciences
The Power of TED by David Emerald Womeldorff
Connect with Katie:
The Shakti School
Year-Long Ayurveda School
Free Mini-Course
Instagram: @theshaktischool
Facebook: The Shakti School
Connect with Lisa (your host):
Cherry Pie: Chasing Love and Finding Compassion
Enlightenment Pie: Healing Through Spiritual Practice
buddhistbiohacker.com
YouTube + Instagram: @buddhistbiohacker
If you loved this episode…
Subscribe to Buddhist Biohacker on your favorite podcast app
Leave a review on Apple Podcasts
Share it with a friend who needs this reminder: your emotions are sacred.

Ep. 281 Northern Exposure Summer Series : Season Three

Unveiling the mystical threads woven into the heart of Cicely, one season at a time.
Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets.
In this six-part series, we'll dedicate one episode to each season, exploring the rich tapestry of metaphysical ideas woven into the fabric of Cicely, Alaska. From shamanic journeys and dreamscapes to astrological influences and alchemical transformations, join me as we uncover the spiritual layers that make Northern Exposure an enduring masterpiece.
Whether you're a fan of the show, a student of the occult, or just curious about the hidden meanings behind the quirky town of Cicely, Mystical Exposure invites you to see the show like never before.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Ep. 280 Northern Exposure Summer Series: Season Two

Unveiling the mystical threads woven into the heart of Cicely, one season at a time.
Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets.
In this six-part series, we'll dedicate one episode to each season, exploring the rich tapestry of metaphysical ideas woven into the fabric of Cicely, Alaska. From shamanic journeys and dreamscapes to astrological influences and alchemical transformations, join me as we uncover the spiritual layers that make Northern Exposure an enduring masterpiece.
Whether you're a fan of the show, a student of the occult, or just curious about the hidden meanings behind the quirky town of Cicely, Mystical Exposure invites you to see the show like never before.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Ep. 279 The Empath & The Endocrine System: Healing the Invisible Impact

Can our bodies absorb the emotional weight of unspoken truths? Do sensitive souls experience endocrine imbalance differently?
Join Lisa Gunshore, Suzanne Hunt, and Denise Maple in this illuminating conversation exploring the spiritual and emotional roots of thyroid and endocrine issues—especially through the lens of empathic living.
Drawing from the teachings of Louise Hay and Jacques Martel, as well as personal insight and decades of experience in energetic healing and spiritual direction, this episode invites you to look at your body not as broken, but as a messenger.
We explore:
The hidden toll of emotional suppression on thyroid health
Empathic fatigue and its effect on your hormones
Protective practices to support your energetic boundaries
Affirmations for healing and reclaiming self-expression
How to shift from victimhood to vitality
Whether you’re navigating Hashimoto’s, feeling chronically drained, or simply seeking to understand the connection between emotion and health, this conversation offers deep validation and soulful strategies to come back to center.
✨ You are not too sensitive. You are tuned in. And your body is asking you to listen.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Ep. 277 Northern Exposure Summer Series : Season One

Unveiling the mystical threads woven into the heart of Cicely, one season at a time.
Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets.
In this six-part series, we'll dedicate one episode to each season, exploring the rich tapestry of metaphysical ideas woven into the fabric of Cicely, Alaska. From shamanic journeys and dreamscapes to astrological influences and alchemical transformations, join me as we uncover the spiritual layers that make Northern Exposure an enduring masterpiece.
Whether you're a fan of the show, a student of the occult, or just curious about the hidden meanings behind the quirky town of Cicely, Mystical Exposure invites you to see the show like never before.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096