Episodes

Monday Mar 21, 2022
Monday Mar 21, 2022
Buddhist Biohacker Podcast
Exploring the Indigo Frequency
Episode #3
What is the Indigo Frequency?
Indigo is a Galactic Master and Warrior specifically seeded here at this time for a multitude of reasons. Join Denise Dryden and Lisa M Gunshore as we spend all of 2022 exploring the purpose, skills, and mastery levels of these magnificent, seeded humans.
Benefits of tuning in:
Learn the definition of frequency
Understand how frequency impacts your life experience
Understand specific skills of the Indigo
Learn how Indigos are challenged and how your life experience relates
Links:
www.denisedryden.com
www.buddhistbiohacker.com
This Month’s Reflection:
How are you going to hold the Indigo Frequency this week?
We’d love for you to share your own commitments and reflections from the show in the comments here or on YouTube.
Highlights:
Specific skills of the Indigo
Embody tremendous heightened sensory awareness that shows up as intuition, reading energy patterns, and constancy.
Recognize when energy is in resonance, alignment, congruent. And when it is not.
Place cogs of dissonance into systems that are not in alliance with global upgrade.
Tips
Focus on self first and get to know you and your energy system. Calibrate with this knowledge and learn how to not take on others energy.
Remember the Codes within us and trust that your placement, your skills, and your effectiveness IS rehabilitating the Earth

Monday Mar 21, 2022
Monday Mar 21, 2022
Buddhist Biohacker Podcast
Exploring the Indigo Frequency
Episode #2
What is the Indigo Frequency?
Indigo is a Galactic Master and Warrior specifically seeded here at this time for a multitude of reasons. Join Denise Dryden and Lisa M Gunshore as we spend all of 2022 exploring the purpose, skills, and mastery levels of these magnificent, seeded humans.
Benefits of tuning in:
Learn that you are not alone
Understand what it means to be an Indigo child
Understand what it means to be impeccable with your word
Understand that you are a generator of frequency
Links:
www.denisedryden.com
www.buddhistbiohacker.com
This Month’s Reflection:
How are you going to hold the Indigo Frequency this week?
We’d love for you to share your own commitments and reflections from the show in the comments here or on YouTube.
Lisa’s Reflection:
I am going to spend some quality time with my throat chakra this month and the blue ray energy.
Denise’s Reflection:
I’m noticing that the more I ground, the more kick-ass I am at holding frequency. For me, I will keep bringing my legs, feet, and hips down to the Earth to hold space.
Highlights:
Timestamp: 34:36
“…that’s the Indigo power, when we trust. We were born into, and raised in, systems, where we don’t trust the Earth, we don’t trust the world, we don’t trust people. That’s our growth edge as Indigos.”

Monday Mar 21, 2022
Monday Mar 21, 2022
Indigo is a Galactic Master and Warrior specifically seeded here at this time for a multitude of reasons. Join Denise Dryden and Lisa M Gunshore as we spend all of 2022 exploring the purpose, skills, and mastery levels of these magnificent seeded humans.
www.denisedryden.com
www.lisamgunshore.com

Sunday Feb 13, 2022

Sunday Feb 13, 2022

Sunday Feb 13, 2022

Monday Jan 24, 2022

Monday Jan 24, 2022

Monday Jan 24, 2022

Monday Jan 24, 2022

Lisa M. Gunshore: Personal Transformation Coach and Sacred Creator
Lisa M. Gunshore is a trailblazer in personal transformation, blending her roles as a tantric yogini, Certified Quantum Coach, Certified Ayurveda Wellness Coach, and Certified Yoga Educator to empower individuals to become their Whole Self and live their soul’s purpose. As the CEO of her own business, Lisa offers coaching for leaders in any industry, guiding them to lead with presence, consciousness, and authenticity.
Initiated by His Holiness the Dalai Lama, Lisa’s work is deeply rooted in non-violence, compassion, and vitality. She supports holistic healing by addressing physical, mental, emotional, and spiritual challenges through genetic transformation, ancestral healing, and tailored wellness plans. Her expertise spans conditions such as MTHFR mutations, mold exposure, candida overgrowth, and parasitic infections, while her practice emphasizes nourishing the body with natural foods and raising vibrational frequency.
Lisa’s approach to empowerment extends beyond the individual to focus on lineage and ancestry, helping clients break generational patterns, recover from codependency, and shift from a victim mindset to embrace their role as Sacred Creators.
As the founder of the Buddhist Biohacker platform and YouTube channel, Lisa produces inspiring, conscious content that promotes healing, self-discovery, and empowerment. She also hosts transformative workshops, retreats, and online classes to help others embody their highest potential.
Lisa’s certifications and methods reflect her dedication to well-being and personal growth:
- Certified Quantum Coach, guiding deep inner transformation and purpose alignment.
- Certified Ayurveda Wellness Coach, using functional Ayurveda to create vitality and balance.
- Certified Yoga Educator, specializing in alignment-based yoga and a compassion-centered approach to self-care and loving-kindness.
- Certified YogaSHRED™ and Block Therapy Instructor, combining dynamic movement with innovative techniques to improve posture, release adhesions, and foster flexibility.
Her work has helped countless individuals worldwide heal, transform, and thrive by embracing their authentic selves. Lisa’s mission is clear: to empower others to find balance, harmony, and freedom from suffering, embodying her teachings as a living example of what it means to live a purpose-driven life.